This is a beginner Bollywood dance class for people who are new to dance or new to Bollywood movement. In class, we’ll learn simple steps set to Bollywood music. We may revisit parts of a song over multiple weeks. The focus is on learning, moving, and enjoying the music.

If you’ve been curious about trying Bollywood dance in a relaxed setting, this class is a great place to begin. It’s also a fun way to explore moving meditation while getting your heart rate up.

What to expect

• Beginner-level Bollywood dance steps

• Light warm-up followed by guided movement

• Time to practice and get comfortable with the steps

• Leave feeling energized

What to bring

• Comfortable clothes you can move in

• Water

The class will be barefoot.

About the instructor:
This event will be hosted by Mind Light Way School of Zen Community Ambassador Ashita Dadlani. For more details you can contact her directly via email:
contact.empowerandflow@gmail.com

Venmo Details: https://venmo.com/u/Ashita-Dadlani

This event will be hosted by Mind Light Way School of Zen Community Ambassador Ashita Dadlani. For more details you can contact her directly via email:
contact.empowerandflow.com

A direct link to her event can also be found here:
https://www.meetup.com/empower-flow-life-coaching-for-personal-transformation/events/313241593/